A strong therapeutic relationship is the foundation of our work together. Whether you are new to counseling or looking to continue prior care, it is important to choose a counselor with whom you connect and who has expertise to treat your needs. In order to establish whether I am right for you, I offer a free fifteen minute phone consultation.
My style draws from evidence-based approaches to provide the highest standard of care. Individual therapy will help expand insight and give you tools to better manage life's challenges. I have several specializations which include anxiety, depression, addiction, substance use, recovery, relationships, lgbtqia+, work/life balance, career transitions, adjustment, and self-esteem.